Giloy (Tinospora cordifolia), also known as “Amrita” in Ayurveda, is a powerful immune-boosting herb with a wide range of health benefits. It is known for its strong antioxidant, anti-inflammatory, and antipyretic (fever-reducing) properties. Giloy helps strengthen the immune system, making the body more resistant to infections and illnesses. It is commonly used to manage chronic fevers, especially in cases of dengue, malaria, and viral infections. Giloy supports liver health and aids in detoxification. It helps regulate blood sugar levels, making it beneficial for people with diabetes. The herb also promotes better digestion and alleviates issues like acidity and indigestion. Giloy is known to reduce stress and anxiety by calming the nervous system. Additionally, it supports respiratory health and may help in conditions like asthma and cough.