AyurrNidhi Ashwagandha Powder 100% Pure, 100gms

Ashwagandha (Withania somnifera) is a powerful adaptogenic herb widely used in Ayurvedic medicine to combat stress and promote overall well-being. It helps reduce cortisol levels, supporting stress relief and emotional balance. Ashwagandha enhances energy, stamina, and endurance, making it popular among athletes and for general vitality. It improves sleep quality and helps manage symptoms of anxiety and depression. The herb supports cognitive function, including memory, focus, and mental clarity. It also boosts immunity and helps regulate blood sugar levels. Ashwagandha has anti-inflammatory and antioxidant properties that protect against cellular damage. It supports thyroid and adrenal health, and in men, may enhance testosterone levels and reproductive health.